gellaeleftherioupsychologist.com

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TOXIC RELATIONSHIPS AND BEHAVIOURS

Counseling for Toxic Relationships

Toxic relationships can exist in every area of our lives - in romantic relationships, family, friendships or in the workplace. A toxic relationship is characterised by patterns of behaviour that weaken you, make you feel unworthy or create constant stress and emotional exhaustion

Psychotherapy can help you understand how and why you are in such a relationship, identify any recurring patterns that keep you stuck and find ways to regain control of your life. Through the therapeutic process, you learn to set healthy boundaries, manage guilt and build your self-esteem so that you can create relationships based on mutual understanding, respect and safety.

What does the treatment include?

Individual adult therapy offers a safe environment for exploring feelings, thoughts, and challenges. With the help of the therapist, the client works towards self-awareness, emotional well-being, and personal growth, addressing issues such as anxiety, depression, or trauma.

Includes

  • Anxiety disorders.
  • Toxic relationships and relationship difficulties.
  • Traumatic experiences and PTSD.
  • Personality disorders.
  • Eating disorders.
  • Grief management.
  • Depression.
  • Low self-esteem
  • Emotional difficulties.

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Individual therapy for adults is a process that focuses on the individual's personal needs and difficulties. Through interaction with the therapist, the opportunity is given for a deeper understanding of the self, processing challenges such as stress or psychological trauma, and strengthening psychological resilience. The goal of therapy is mental balance and substantial self-improvement.

Gella Eleftheriou

PSYCHOLOGIST

Cognitive Behavioral Psychotherapist

★★★★★ 5/5

5.0 / 5.0

$140

/ Month

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  • Mentors: Hilda Johanson, Mark Smith
  • Duration: 2 Hours / Session
  • Level : Teen, Adult, Old
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Therapy for Adolescents and Children

Childhood and adolescence is challenging, as children and adolescents have to deal with changes, emotions and situations that can be difficult for their age.

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Couples Therapy‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎

Relationships require constant effort and adjustment, and there can often be difficulties that cause distance, conflict or emotional coldness.

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Online Sessions

Online sessions have become one of the most flexible and accessible forms of psychotherapy, enabling people in different locations.

Online Sessions‏‏‏‏‎‎

Online sessions have become one of the most flexible and accessible forms of psychotherapy, enabling people in different locations.

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Grief

Losing a loved one can be one of the most difficult experiences a person can go through. ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎

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