Childhood and adolescence is challenging, as children and adolescents have to deal with changes, emotions and situations that can be difficult for their age. Psychotherapy at these ages is tailored to the needs of the child or adolescent, taking into account their developmental stage, family and school environment, and social relationships.

Children often express their difficulties through their behaviour, as they do not always have the words to describe their feelings. Difficulties such as anxiety, phobias, low self-esteem, socialisation problems, learning difficulties or even traumatic experiences can affect their development and everyday life.

Therapy includes techniques such as play, creative expression, cognitive-behavioural therapy and training in emotional management skills. At the same time, it is important to work with parents to provide a comprehensive intervention that supports the child or adolescent and improves the dynamics within the family.